Stalking can be defined using the F.O.U.R acronym - fixated, obsessive, unwanted and repeated behaviour. This assessment will ask you about some common stalking behaviours - if these are familiar to you, it is possible that you are being stalked.
For help and support, visit our support page.
Sometimes, stalkers use spyware or other online surveillance tools. If you are concerned that someone is spying on you or has hacked you, please visit the following websites for free information.
Get Safe Online: getsafeonline.org
CyberHelpline: thecyberhelpline.com
